Kevin Tabron 30:06 SkiErg
5,928m
Meters
30:06.5
Time
2:32.3
Pace
318
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 1186 |
| Drag Factor | 82 |
August 30, 2017 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,928m | 2:32.3 | 99 | 640 | 35 | 140 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 36 | 126 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 39 | 133 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 40 | 136 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 42 | 142 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 41 | 145 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 39 | 149 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 149 |
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Workout Graph
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