Kevin Tabron 5000m SkiErg
5,000m
Meters
23:44.7
Time
2:22.4
Pace
281
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 44 |
| Stroke Count | 1051 |
| Drag Factor | 85 |
September 23, 2017 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,000m | 2:22.4 | 121 | 716 | 44 | 150 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 42 | 132 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 44 | 144 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 45 | 153 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 45 | 154 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 45 | 167 |
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Workout Graph
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