Kevin Tabron 30:00 SkiErg
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
149
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 43 |
Stroke Count | 1291 |
Drag Factor | 74 |
September 26, 2017 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 43 | 149 |
6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 40 | 132 |
12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 42 | 140 |
18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 44 | 147 |
24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 44 | 152 |
30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 46 | 176 |
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Workout Graph
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