Kevin Tabron 30:00 SkiErg

6,207m

Meters

30:00.0

Time

2:24.9

Pace

345

Calories

149

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate43
Stroke Count1291
Drag Factor74

September 26, 2017 08:07:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,207m 2:24.9 115 695 43 149
6:00.0 1,224m 2:27.0 110 678 40 132
12:00.0 1,229m 2:26.4 111 683 42 140
18:00.0 1,231m 2:26.2 112 685 44 147
24:00.0 1,233m 2:25.9 112 687 44 152
30:00.0 1,290m 2:19.5 129 743 46 176

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Workout Graph

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