Kevin Tabron 5000m SkiErg
5,000m
Meters
23:05.9
Time
2:18.5
Pace
286
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 42 |
| Stroke Count | 979 |
| Drag Factor | 78 |
September 29, 2017 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,000m | 2:18.5 | 131 | 752 | 42 | 154 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 41 | 138 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 43 | 150 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 43 | 153 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 42 | 158 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 43 | 172 |
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Workout Graph
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