Kevin Tabron 30:06 SkiErg
6,294m
Meters
30:06.2
Time
2:23.4
Pace
351
Calories
144
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 35 |
Stroke Count | 1205 |
Drag Factor | 92 |
October 22, 2017 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.2 | 6,294m | 2:23.4 | 118 | 707 | 35 | 144 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 40 | 136 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 41 | 150 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 42 | 155 |
20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 40 | 150 |
25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 38 | 130 |
30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 40 | 145 |
30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 148 |
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Workout Graph
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