Kevin Tabron 5000m BikeErg
5,000m
Meters
11:05.5
Time
2:13.1
Pace
147
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 61 |
| Revolution Count | 682 |
| Power/kg | 1.39 |
| Drag Factor | 133 |
October 26, 2017 06:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.5 | 5,000m | 2:13.1 | 148 | 810 | 61 | 134 |
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 56 | 115 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 60 | 122 |
| 1:06.3 | 1,500m | 2:12.6 | 150 | 816 | 62 | 124 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 61 | 131 |
| 1:05.5 | 2,500m | 2:11.0 | 156 | 835 | 63 | 134 |
| 1:05.3 | 3,000m | 2:10.6 | 157 | 840 | 62 | 138 |
| 1:05.8 | 3,500m | 2:11.6 | 154 | 828 | 63 | 138 |
| 1:06.0 | 4,000m | 2:12.0 | 152 | 823 | 62 | 144 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 63 | 144 |
| 1:04.7 | 5,000m | 2:09.4 | 162 | 855 | 64 | 151 |
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Workout Graph
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