Kevin Tabron 21:56 SkiErg

4,620m

Meters

21:56.8

Time

2:22.5

Pace

238

Calories

149

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate38
Stroke Count851
Drag Factor84

October 31, 2017 17:24:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.8 4,620m 2:22.5 121 716 38 149
5:00.0 1,059m 2:21.6 123 723 39 136
10:00.0 1,064m 2:20.9 125 729 39 148
15:00.0 1,056m 2:22.0 122 720 39 153
20:00.0 1,044m 2:23.6 118 706 39 155
21:56.8 398m 2:26.7 111 681 38 153

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Workout Graph

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