Kevin Tabron 20:22 SkiErg
4,101m
Meters
20:22.2
Time
2:29.0
Pace
224
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 48 |
| Stroke Count | 849 |
| Drag Factor | 115 |
November 06, 2017 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 4,101m | 2:29.0 | 106 | 664 | 48 | 146 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 40 | 135 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 41 | 144 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 42 | 149 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 41 | 155 |
| 20:22.2 | 49m | 3:46.5 | 30 | 403 | 78 | 147 |
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Workout Graph
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