Kevin Tabron v1:40/0:20r...9 BikeErg

7,378m

Meters

15:00.0

Time

2:01.9

Pace

236

Calories

140

Heart Rate

Rest Distance295m
Rest Time4:40.0
Overall Distance7,673m
Overall Time19:40.0
Average Watts193
Calories Per Hour963
RPM63
Revolution Count995
Power/kg1.82
Drag Factor153

November 13, 2017 08:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,378m 2:01.9 193 963 63 140
1:40.0 814m 2:02.8 189 949 62 122
r: 0:20 35m
1:40.0 823m 2:01.5 195 971 64 127
r: 0:20 40m
1:40.0 848m 1:57.9 213 1034 66 138
r: 0:20 28m
1:40.0 798m 2:05.3 178 912 62 140
r: 0:20 36m
1:40.0 817m 2:02.3 191 956 64 145
r: 2:00 34m
1:40.0 831m 2:00.3 201 991 65 144
r: 0:20 18m
1:40.0 824m 2:01.3 196 973 64 151
r: 0:20 51m
1:40.0 805m 2:04.2 183 928 63 149
r: 0:20 23m
1:40.0 818m 2:02.2 192 959 64 152
r: 0:20 30m
r295m

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Workout Graph

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