Kevin Tabron 5000m BikeErg
5,000m
Meters
10:59.1
Time
2:11.8
Pace
147
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 68 |
| Revolution Count | 753 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
November 14, 2017 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.1 | 5,000m | 2:11.8 | 153 | 825 | 68 | 127 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 64 | 112 |
| 1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 67 | 116 |
| 1:06.0 | 1,500m | 2:12.0 | 152 | 823 | 69 | 121 |
| 1:06.3 | 2,000m | 2:12.6 | 150 | 816 | 68 | 124 |
| 1:06.0 | 2,500m | 2:12.0 | 152 | 823 | 69 | 125 |
| 1:06.6 | 3,000m | 2:13.2 | 148 | 809 | 68 | 130 |
| 1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 69 | 132 |
| 1:05.5 | 4,000m | 2:11.0 | 156 | 835 | 69 | 134 |
| 1:03.1 | 4,500m | 2:06.2 | 174 | 899 | 72 | 137 |
| 1:01.9 | 5,000m | 2:03.8 | 184 | 934 | 73 | 139 |
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Workout Graph
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