Kevin Tabron 5000m BikeErg
5,000m
Meters
11:50.0
Time
2:22.0
Pace
138
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 66 |
| Revolution Count | 786 |
| Power/kg | 1.15 |
| Drag Factor | 87 |
November 30, 2017 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:50.0 | 5,000m | 2:22.0 | 122 | 720 | 66 | 131 |
| 1:18.5 | 500m | 2:37.0 | 90 | 611 | 60 | 123 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 65 | 126 |
| 1:11.7 | 1,500m | 2:23.4 | 119 | 708 | 66 | 126 |
| 1:12.6 | 2,000m | 2:25.2 | 114 | 693 | 64 | 129 |
| 1:09.7 | 2,500m | 2:19.4 | 129 | 744 | 68 | 134 |
| 1:08.9 | 3,000m | 2:17.8 | 134 | 760 | 69 | 135 |
| 1:11.4 | 3,500m | 2:22.8 | 120 | 713 | 66 | 135 |
| 1:10.1 | 4,000m | 2:20.2 | 127 | 737 | 68 | 135 |
| 1:11.3 | 4,500m | 2:22.6 | 121 | 715 | 66 | 131 |
| 1:03.1 | 5,000m | 2:06.2 | 174 | 899 | 75 | 144 |
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Workout Graph
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