Kevin Tabron 4:00 SkiErg
852m
Meters
4:00.0
Time
2:20.8
Pace
156
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 86 |
December 22, 2017 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 40 | 134 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 43 | 123 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 40 | 135 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 39 | 138 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 38 | 140 |
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Workout Graph
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