Kevin Tabron 20:05 SkiErg
4,028m
Meters
20:05.4
Time
2:29.6
Pace
219
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 42 |
| Stroke Count | 848 |
| Drag Factor | 93 |
January 13, 2018 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,028m | 2:29.6 | 104 | 659 | 42 | 146 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 37 | 130 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 44 | 139 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 44 | 150 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 44 | 157 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 | 155 |
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Workout Graph
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