Kevin Tabron 300m SkiErg

300m

Meters

1:19.6

Time

2:12.6

Pace

17

Calories

Average Watts150
Calories Per Hour815
Stroke Rate42
Stroke Count55
Drag Factor67

April 18, 2018 17:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19.6 300m 2:12.6 150 815 42
0:27.8 100m 2:19.0 130 748 41
0:25.5 200m 2:07.5 169 881 45
0:26.3 300m 2:11.5 154 829 41

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Workout Graph

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