Kevin Tabron 30:06 SkiErg
5,510m
Meters
30:06.4
Time
2:43.9
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 1303 |
| Drag Factor | 84 |
May 14, 2018 05:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,510m | 2:43.9 | 79 | 573 | 38 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 39 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 43 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 45 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 45 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 45 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 43 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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