Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
24:22.2
Time
2:26.2
Pace
278
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 36:22.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 44 |
| Stroke Count | 1073 |
| Drag Factor | 83 |
July 06, 2018 17:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.2 | 5,000m | 2:26.2 | 112 | 685 | 44 | |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 43 | |
| r: 3:00 | 19m | |||||
| 7:08.4 | 1,500m | 2:22.8 | 120 | 713 | 45 | |
| r: 3:00 | 19m | |||||
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 45 | |
| r: 3:00 | 16m | |||||
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 43 | |
| r: 3:00 | 17m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.