Kevin Tabron 21:03 SkiErg
4,115m
Meters
21:03.2
Time
2:33.4
Pace
220
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 43 |
Stroke Count | 929 |
Drag Factor | 93 |
July 24, 2018 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:03.2 | 4,115m | 2:33.4 | 97 | 633 | 43 |
5:00.0 | 931m | 2:41.1 | 84 | 588 | 42 |
10:00.0 | 934m | 2:40.5 | 84 | 590 | 45 |
15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 44 |
20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 46 |
21:03.2 | 216m | 2:26.2 | 112 | 684 | 41 |
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