Kevin Tabron v2000m/3:00r...2 SkiErg
3,026m
Meters
22:43.1
Time
3:45.2
Pace
105
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,039m |
| Overall Time | 28:43.1 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 44 |
| Stroke Count | 706 |
| Drag Factor | 78 |
August 15, 2018 16:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.1 | 3,026m | 3:45.2 | 31 | 405 | 44 | |
| 10:38.8 | 2,000m | 2:39.7 | 86 | 595 | 45 | |
| r: 3:00 | 13m | |||||
| 12:04.3 | 1,027m | 5:52.6 | 8 | 327 | 44 | |
| r: 3:00 | 0m | |||||
| r13m |
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Workout Graph
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