Kevin Tabron 5000m SkiErg

5,000m

Meters

24:10.5

Time

2:25.0

Pace

277

Calories

Average Watts115
Calories Per Hour694
Stroke Rate46
Stroke Count1117
Drag Factor90

September 28, 2018 07:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.5 5,000m 2:25.0 115 694 46
4:59.2 1,000m 2:29.6 105 659 46
4:52.3 2,000m 2:26.1 112 685 46
4:45.7 3,000m 2:22.8 120 713 46
4:48.1 4,000m 2:24.0 117 702 46
4:45.3 5,000m 2:22.6 121 714 46

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Workout Graph

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