Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
25:50.5
Time
2:35.0
Pace
266
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 37:50.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 46 |
| Stroke Count | 1439 |
| Drag Factor | 86 |
September 10, 2018 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.5 | 5,000m | 2:35.0 | 94 | 623 | 46 | |
| 10:30.5 | 2,000m | 2:37.6 | 89 | 607 | 46 | |
| r: 3:00 | 383m | |||||
| 7:42.9 | 1,500m | 2:34.3 | 95 | 627 | 46 | |
| r: 3:00 | 338m | |||||
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 46 | |
| r: 3:00 | 334m | |||||
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 46 | |
| r: 3:00 | 16m | |||||
| r1,071m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.