Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
26:20.0
Time
2:38.0
Pace
265
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 38:20.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 43 |
| Stroke Count | 1159 |
| Drag Factor | 91 |
October 29, 2018 07:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.0 | 5,000m | 2:38.0 | 89 | 605 | 43 | |
| 11:20.1 | 2,000m | 2:50.0 | 71 | 545 | 44 | |
| r: 3:00 | 14m | |||||
| 7:44.0 | 1,500m | 2:34.6 | 95 | 625 | 45 | |
| r: 3:00 | 14m | |||||
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 44 | |
| r: 3:00 | 21m | |||||
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 42 | |
| r: 3:00 | 20m | |||||
| r69m |
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Workout Graph
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