Kevin Tabron 28:45 SkiErg
5,023m
Meters
28:45.7
Time
2:51.7
Pace
256
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 40 |
| Stroke Count | 1175 |
| Drag Factor | 96 |
April 07, 2019 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.7 | 5,023m | 2:51.7 | 69 | 537 | 40 | 115 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 41 | 101 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 41 | 109 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 41 | 123 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 41 | 120 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 41 | 129 |
| 28:45.7 | 703m | 2:40.5 | 85 | 591 | 40 | 111 |
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Workout Graph
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