Kevin Tabron 30:19 BikeErg
11,623m
Meters
30:19.7
Time
2:36.5
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 62 |
| Revolution Count | 1907 |
| Power/kg | 0.86 |
| Drag Factor | 77 |
July 05, 2019 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.7 | 11,623m | 2:36.5 | 91 | 613 | 62 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 59 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 62 |
| 15:00.0 | 1,971m | 2:32.2 | 99 | 641 | 65 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 66 |
| 25:00.0 | 2,003m | 2:29.7 | 104 | 658 | 66 |
| 30:00.0 | 1,856m | 2:41.6 | 83 | 585 | 61 |
| 30:19.7 | 91m | 3:36.4 | 34 | 418 | 46 |
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Workout Graph
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