Kevin Tabron 5x6:00/2:00r SkiErg
5,334m
Meters
30:00.0
Time
2:48.7
Pace
274
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,405m |
| Overall Time | 40:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 80 |
May 18, 2020 08:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,334m | 2:48.7 | 73 | 550 | 39 | |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 38 | |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 39 | |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 40 | |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 40 | |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 41 | |
| r71m |
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Workout Graph
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