Kevin Tabron 5x1500m/2:00r SkiErg
7,500m
Meters
41:51.4
Time
2:47.4
Pace
387
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 51:51.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 36 |
| Stroke Count | 1520 |
| Drag Factor | 81 |
May 19, 2020 08:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.4 | 7,500m | 2:47.4 | 75 | 556 | 36 | |
| 8:57.0 | 1,500m | 2:59.0 | 61 | 510 | 37 | |
| 8:19.8 | 1,500m | 2:46.6 | 76 | 560 | 36 | |
| 8:12.5 | 1,500m | 2:44.1 | 79 | 572 | 36 | |
| 8:02.0 | 1,500m | 2:40.6 | 84 | 590 | 36 | |
| 8:20.1 | 1,500m | 2:46.7 | 76 | 560 | 36 | |
| r80m |
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Workout Graph
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