Kevin Tabron 8x1000m/2:00r SkiErg
8,000m
Meters
44:09.3
Time
2:45.5
Pace
412
Calories
| Rest Distance | 1,246m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,246m |
| Overall Time | 1:00:09.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 38 |
| Stroke Count | 1971 |
| Drag Factor | 89 |
May 20, 2020 08:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.3 | 8,000m | 2:45.5 | 77 | 565 | 38 | |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 36 | |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 38 | |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 38 | |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 40 | |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 39 | |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 40 | |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 40 | |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 39 | |
| r1,246m |
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Workout Graph
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