Kevin Tabron 4x6:00/2:00r SkiErg
4,252m
Meters
24:00.0
Time
2:49.3
Pace
218
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,009m |
| Overall Time | 32:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
| Stroke Count | 1044 |
| Drag Factor | 83 |
May 25, 2020 08:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,252m | 2:49.3 | 72 | 548 | 37 | |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 37 | |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 37 | |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 39 | |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 37 | |
| r757m |
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Workout Graph
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