Kevin Tabron 10x2:00/1:00r SkiErg
4,116m
Meters
20:00.0
Time
2:25.7
Pace
225
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,842m |
| Overall Time | 30:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 44 |
| Stroke Count | 1037 |
| Drag Factor | 81 |
May 27, 2020 07:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,116m | 2:25.7 | 113 | 688 | 44 | |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 45 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 44 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 44 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 45 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 44 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 45 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 46 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 45 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 44 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 43 | |
| r726m |
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Workout Graph
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