Kevin Tabron 3x500m/1:00r SkiErg
1,500m
Meters
7:06.3
Time
2:22.1
Pace
85
Calories
154
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,789m |
| Overall Time | 10:06.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 52 |
| Stroke Count | 438 |
| Drag Factor | 81 |
June 01, 2020 07:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,500m | 2:22.1 | 122 | 719 | 52 | 154 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 51 | 145 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 54 | 162 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 54 | 155 |
| r289m |
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Workout Graph
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