Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
26:27.7
Time
2:38.7
Pace
264
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 38:27.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 46 |
| Stroke Count | 1235 |
| Drag Factor | 79 |
June 11, 2020 08:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.7 | 5,000m | 2:38.7 | 87 | 600 | 46 | |
| 10:41.2 | 2,000m | 2:40.3 | 85 | 592 | 46 | |
| r: 3:00 | 17m | |||||
| 7:50.7 | 1,500m | 2:36.9 | 91 | 611 | 47 | |
| r: 3:00 | 19m | |||||
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 46 | |
| r: 3:00 | 15m | |||||
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 47 | |
| r: 3:00 | 16m | |||||
| r67m |
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Workout Graph
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