Kevin Tabron 5x2:00/2:00r SkiErg
2,151m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
153
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,250m |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 47 |
| Stroke Count | 472 |
| Drag Factor | 74 |
June 23, 2020 16:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 47 | 153 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 46 | 130 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 49 | 148 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 48 | 162 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 47 | 164 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 46 | 165 |
| r99m |
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Workout Graph
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