Kevin Tabron 30:05 SkiErg
5,453m
Meters
30:05.7
Time
2:45.5
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 42 |
| Stroke Count | 1285 |
| Drag Factor | 74 |
July 11, 2020 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,453m | 2:45.5 | 77 | 565 | 42 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 41 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 42 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 43 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 43 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 45 |
| 30:05.7 | 897m | 2:50.4 | 71 | 543 | 42 |
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Workout Graph
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