Kevin Tabron 23:14 SkiErg
4,016m
Meters
23:14.7
Time
2:53.6
Pace
203
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 42 |
Stroke Count | 975 |
Drag Factor | 74 |
July 19, 2020 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:14.7 | 4,016m | 2:53.6 | 67 | 530 | 42 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 41 |
10:00.0 | 872m | 2:52.0 | 69 | 536 | 42 |
15:00.0 | 881m | 2:50.2 | 71 | 544 | 43 |
20:00.0 | 859m | 2:54.6 | 66 | 526 | 42 |
23:14.7 | 552m | 2:56.3 | 64 | 519 | 42 |
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Workout Graph
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