Kevin Tabron 5x0:20/2:00r SkiErg
454m
Meters
1:40.0
Time
1:50.1
Pace
30
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 559m |
| Overall Time | 11:40.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 53 |
| Stroke Count | 91 |
| Drag Factor | 102 |
August 10, 2020 07:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 454m | 1:50.1 | 262 | 1201 | 53 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 51 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 51 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 54 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 54 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 57 | |
| r105m |
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Workout Graph
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