Kevin Tabron 20:00 SkiErg
3,177m
Meters
20:00.0
Time
3:08.8
Pace
161
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 38 |
| Stroke Count | 770 |
| Drag Factor | 70 |
September 11, 2020 08:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,177m | 3:08.8 | 52 | 478 | 38 |
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 43 |
| 8:00.0 | 606m | 3:18.0 | 45 | 455 | 37 |
| 12:00.0 | 596m | 3:21.3 | 43 | 447 | 36 |
| 16:00.0 | 554m | 3:36.6 | 34 | 418 | 34 |
| 20:00.0 | 703m | 2:50.6 | 70 | 542 | 42 |
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Workout Graph
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