Kevin Tabron 4:00 SkiErg
788m
Meters
4:00.0
Time
2:32.2
Pace
40
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 86 |
December 04, 2020 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 42 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 40 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 42 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 44 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 42 |
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