Kevin Tabron 5x500m/1:00r SkiErg
2,500m
Meters
13:17.5
Time
2:39.5
Pace
131
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,563m |
| Overall Time | 18:17.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 43 |
| Stroke Count | 576 |
| Drag Factor | 74 |
March 14, 2021 08:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.5 | 2,500m | 2:39.5 | 86 | 596 | 43 | |
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 42 | |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 40 | |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 44 | |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 45 | |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 45 | |
| r63m |
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Workout Graph
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