Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
27:42.7
Time
2:46.2
Pace
257
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 39:42.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 46 |
| Stroke Count | 1293 |
| Drag Factor | 77 |
May 09, 2021 08:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.7 | 5,000m | 2:46.2 | 76 | 562 | 46 | |
| 11:07.1 | 2,000m | 2:46.7 | 75 | 559 | 46 | |
| r: 3:00 | 16m | |||||
| 8:21.5 | 1,500m | 2:47.1 | 75 | 557 | 47 | |
| r: 3:00 | 16m | |||||
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 48 | |
| r: 3:00 | 13m | |||||
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 46 | |
| r: 3:00 | 16m | |||||
| r61m |
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Workout Graph
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