Kevin Tabron 4x2:00/0:30r SkiErg
1,429m
Meters
8:00.0
Time
2:47.9
Pace
71
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,490m |
| Overall Time | 10:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 41 |
| Stroke Count | 332 |
| Drag Factor | 73 |
June 18, 2021 07:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,429m | 2:47.9 | 74 | 554 | 41 | |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 41 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 40 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 42 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 42 | |
| r61m |
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