Kevin Tabron 4x2:00/0:30r SkiErg
1,399m
Meters
8:00.0
Time
2:51.5
Pace
70
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,463m |
| Overall Time | 10:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 43 |
| Stroke Count | 350 |
| Drag Factor | 73 |
June 18, 2021 08:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,399m | 2:51.5 | 69 | 538 | 43 | |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 44 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 43 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 43 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 44 | |
| r64m |
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