Kevin Tabron 30:04 SkiErg
5,015m
Meters
30:04.4
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 43 |
| Stroke Count | 1318 |
| Drag Factor | 73 |
June 21, 2021 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,015m | 2:59.9 | 60 | 506 | 43 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 40 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 43 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 44 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 46 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 45 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 46 |
| 30:04.4 | 10m | 3:40.0 | 33 | 413 |
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Workout Graph
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