Kevin Tabron 30:04 SkiErg
5,014m
Meters
30:04.5
Time
2:59.9
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 43 |
| Stroke Count | 1308 |
| Drag Factor | 74 |
June 27, 2021 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 5,014m | 2:59.9 | 60 | 506 | 43 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 44 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 43 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 44 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 44 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 43 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 43 |
| 30:04.5 | 10m | 3:45.0 | 31 | 405 |
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Workout Graph
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