Kevin Tabron 4x500m/1:00r SkiErg
2,000m
Meters
9:58.5
Time
2:29.6
Pace
108
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 13:58.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 43 |
| Stroke Count | 437 |
| Drag Factor | 85 |
July 03, 2021 07:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 43 | |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 44 | |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 46 | |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 42 | |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 42 | |
| r73m |
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