Kevin Tabron 3x500m/1:00r SkiErg
1,500m
Meters
8:13.4
Time
2:44.4
Pace
78
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 11:13.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 44 |
| Stroke Count | 368 |
| Drag Factor | 82 |
December 15, 2021 07:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.4 | 1,500m | 2:44.4 | 79 | 570 | 44 | |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 45 | |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 45 | |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 44 | |
| r42m |
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