Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
26:01.6
Time
2:36.1
Pace
266
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 38:01.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 43 |
| Stroke Count | 1134 |
| Drag Factor | 74 |
January 27, 2022 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.6 | 5,000m | 2:36.1 | 92 | 616 | 43 | |
| 10:54.7 | 2,000m | 2:43.6 | 80 | 574 | 43 | |
| r: 3:00 | 17m | |||||
| 7:54.2 | 1,500m | 2:38.0 | 89 | 605 | 44 | |
| r: 3:00 | 15m | |||||
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 45 | |
| r: 3:00 | 18m | |||||
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 41 | |
| r: 3:00 | 18m | |||||
| r68m |
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Workout Graph
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