Kevin Tabron 3x1000m/2:00r SkiErg
3,000m
Meters
14:26.7
Time
2:24.4
Pace
167
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 20:26.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 40 |
| Stroke Count | 585 |
| Drag Factor | 80 |
February 03, 2022 17:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.7 | 3,000m | 2:24.4 | 116 | 699 | 40 | |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 43 | |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 39 | |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 40 | |
| r46m |
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Workout Graph
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