Kevin Tabron 30:07 SkiErg
5,526m
Meters
30:07.1
Time
2:43.5
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 42 |
| Stroke Count | 1264 |
| Drag Factor | 77 |
March 21, 2022 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,526m | 2:43.5 | 80 | 575 | 42 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 41 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 39 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 41 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 43 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 44 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 45 |
| 30:07.1 | 19m | 3:06.8 | 54 | 484 | 9 |
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Workout Graph
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