Kevin Tabron 30:06 SkiErg
5,234m
Meters
30:06.8
Time
2:52.6
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 36 |
| Stroke Count | 1266 |
June 30, 2022 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,234m | 2:52.6 | 68 | 534 | 36 | |
| 5:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 | 124 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 43 | 124 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 41 | 124 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 42 | 107 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 42 | 118 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 43 | 118 |
| 30:06.8 | 880m | 0:03.8 | 6068471 | 20885551 | 43 | 123 |
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Workout Graph
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