Kevin Tabron 5x5:00/2:00r SkiErg

4,510m

Meters

25:00.0

Time

2:46.2

Pace

231

Calories

Rest Distance68m
Rest Time10:00.0
Overall Distance4,578m
Overall Time35:00.0
Average Watts76
Calories Per Hour561
Stroke Rate43
Stroke Count1098
Drag Factor0

July 10, 2022 17:47:12

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,510m 2:46.2 76 561 43
5:00.0 890m 2:48.5 73 551 43
5:00.0 910m 2:44.8 78 568 44
5:00.0 903m 2:46.1 76 562 44
5:00.0 906m 2:45.5 77 565 44
5:00.0 903m 2:46.1 76 562 44
r68m

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