Kevin Tabron 3x1000m/3:00r SkiErg
3,000m
Meters
17:17.4
Time
2:52.9
Pace
152
Calories
105
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 26:17.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 43 |
| Stroke Count | 749 |
| Drag Factor | 72 |
August 01, 2022 06:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.4 | 3,000m | 2:52.9 | 68 | 533 | 43 | 105 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 42 | 96 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 44 | 98 |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 44 | 123 |
| r44m |
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Workout Graph
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